Physical Fitness

Practice is typically on Tuesday and Thursday afternoons from 1500-1630.

The Physical Fitness Team is made up of ten Cadets (two teams of five - three members of one gender and two of the other).  They compete against other JROTC units at the local, regional and national levels.  A competition consists of push-ups, sit-ups and a 1 mile run. The goal of the Liberty ROTC PT team is to promote fitness and a healthy lifestyle by setting the example as leaders at Liberty High School through participation in the National Youth Physical Fitness Program. 

CO: c/PO1 Ashton Rood

XO:  c/PO2 Allison Abel